Therapy for women

Therapy for Women in Minnesota and Missouri

has life as it currently stands become hard to enjoy?

Maybe you have noticed you are no longer finding joy in life, or you are not able to be present in the moment. You may be struggling to keep it together when everything feels so difficult and overwhelming. Or you’re simply avoiding everything if you can get away with it. Perhaps you’re feeling so much negative self talk and self doubt.

Whatever it is that you’re experiencing, you’re beginning to notice the impact of this in every facet of your life:

  • your are feeling disconnected from your loved ones

  • you are struggling to find the meaning in it all

  • the smallest inconvenience sets you off

    therapy for women can help.

    It may feel impossible now, but you can feel confident, satisfied, and happy in life. You can improve your mood and outlook. You can be on a path towards a fulfilling life. And I can help you get there.

    women’s therapy helps you do 3 things:

  • Learn to trust yourself

  • Feel more confident about life and your decisions

  • Learn the tools and skills to improve your mental health, so you can be on a path towards a satisfying life.

    I’ll help through this process, tailoring each step to your unique needs and circumstances. My approach to women’s therapy comes from a place of empowerment and understanding: believing that women are both impacted by things out of your control, but also have an ability to create the life you want.

    you don’t have to live life being unhappy with yourself and feeling a low self esteem.

    it’s time to start feeling good about yourself and I can help get you there.

 FAQs

  • Intake Session: $150

    Regularly Scheduled Session: $120

    A session is 45 minutes.

    If you are in need of a reduced fee please reach out. I also offer reduced fees through Open Path

    I do not work in network with any insurance provider. You may choose to seek reimbursement from your insurance, but I will not contact insurance on your behalf.

  • Frequency of therapy is different depending on the individuals needs. Recommended frequency will be discussed during your intake session.

  • Yes, I primarily work in the evenings. I do offer some morning and afternoon spots as well.

  • Online therapy means there is always a Minnesota therapist near you no matter where you are. Online appointments allow you to attend your therapy session from any place you have privacy. Online therapy allows you to see an anxiety therapist without the drive time or scheduling hassles. Even in those dreadful Minnesota winters you will have access to anxiety treatment.